Was going to go riding on the parkway today but the weather kept me inside. Luckily i have this new cycle trainer i can hook my bike up to and it is as if i am really riding. I cant measure distance on it tho so i have to just pick a specific time and shoot for it. My goal was 30 minutes straight. I set the resistance to make it as if i was climbing a gradual hill and went for it. 30 minutes later my legs felt like jello. But i made it, i estimated my distance at around 9 miles or so equivalent.
On a side note i must add that the withdrawals im having because of not drinking Mt Dew are becoming drug like. must.... not..... give..... in
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