Day 3 - March 29th

Went for a run after class last night at about 830. Was planning on doing about a mile but without knowing exactly how far a mile was i settled on jogging down to the nearest gas station to return our red box movie that we have had for several days. The run went good, took it easy as i haven't ran in about a year and didnt know how my legs or knees would hold up. After wards followed  up with some good stretching and then mapped my course on google maps. 1.2 miles, sweet!! a little farther than i expected. I think i have found my jogging course until i have to up my distances.